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💪 Strength in Motion

Structured Training. Real Results

A movement-first system designed for beginners, busy professionals, and anyone who wants a clear, science-backed plan.

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Introductory pricing available now for a limited time only!

Weekly plan 12 weeks ^progress

Training pillars

Built for movement, built for
consistency

Strength Foundations

Progressive strength and conditioning or Pilates session blocks with clear cues and weekly structure.

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Mobility Matters

Mobility-first strength sessions that keep joints happy and movement clean whilst ensuring your safety.

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Flexible Flow

Build up your flexibility with short, focused strength, pilates, or conditioning sessions that build stamina, flexibility and strength without burnout.

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See the value before you join.

Try VESSL free for 7 days

Experience structured training built by real coaches. Get full access to your first week of programming and see why consistency starts here.

Full access to your training plan

No commitment required

Cancel anytime, zero hassle

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The VESSL method

Your body is your vessel. Train it with purpose.

VESSL has a structured, science-backed approach, focused on longevity and movement quality. No hype. No gimmicks. Just a plan you can follow and see real results.

Programmes that adapt with you as you progress so you can get the results you want in respect of strength, mobility, and conditioning.

Choose from strength and conditioning, Pilates and stretch programs to do at a time that works for you!

How it works How it works

Built for real life

Structure that keeps you
moving forward

Three training pillars: strength, mobility, conditioning.

You choose the length and timing of your sessions to fit in with your lifestyle.

Structured training programs with measurable progress.

Why VESSL

Built for consistency and long term strength

Structured weekly plans you can feel empowered and confident to follow on your own!
Mobility-first strength that respects joints and recovery.
Simple tracking to build momentum and confidence.
Programs built by health and wellness professionals, with combined extensive experience in body and mind.
Affordable plans with maximum results.

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Testimonials

What our clients say

Never thought I'd enjoy working out, but Drew is so informative and supportive that I genuinely look forward to every session. I've learnt so much and I'm feeling fitter each week!

Eleanore Jenkins North East England

Since starting with Drew, I've seen such a difference in both my appearance and well-being. He pushes you to your potential and is always so helpful. I always leave in a sweat but with a smile!

Elisha Cook North East England

Steve has supported me with various goals - fat loss, muscle building, and specific targets. He's accommodating and flexible, which has kept me consistent. Approaching 40, I'm in the best shape of my life.

Jen Cook North East England

I've really enjoyed training with Steve. He's knowledgeable and friendly, and knows how to get the best out of you without barking orders. His gentle encouragement makes every session challenging but positive.

Andrea Allan North East England

Jill and her trusty reformer have fixed my broken body countless times. She personalises every session within minutes and always knows exactly what's needed. The results from these small, controlled movements are amazing!

Carly Carr North East England

Since starting reformer pilates with Jill, I've seen such a difference to my flexibility. She takes time to explain everything and ensures the session is fun yet structured. Definitely recommend 110%.

Michelle Grogan North East England

Be the first to train with VESSL.

Choose your plan Choose your plan

Introductory pricing available now for a limited time only!

How it works

Three steps to steady progress

Start with VESSL Start with VESSL

step 01

Pick your plan

Choose VESSL Foundation, Premium or Elite based on the support / experience you want.

step 02

Choose your focus

Choose whether to focus on strength, mobility, or conditioning or take a flexible, combined approach.

step 03

Build momentum

Follow the program, track your sessions, see and feel the results.

Our Team

Meet the experts behind VESSL

Drew

Strength & Conditioning Coach

Level 4 Strength and Conditioning Coach
Level 3 Personal Trainer
British Champion Kickboxer
2x British Champion Boxer

Steve

Nutrition & Rehabilitation Specialist

Level 3 Diploma in Nutrition for Weight Management
Level 4 Exercise for Lower Back Pain
Level 3 Advanced Personal Trainer
GP Exercise Referral Advanced Level 3

Jill

Pilates & Nutrition Expert

Level 5 Advanced Diploma in Nutrition
Level 5 Foundation Certificate in Counselling Skills
Level 3 Award in Teaching Reformer Pilates
Level 3 Diploma in Teaching Mat Pilates

Introductory Pricing

Introductory pricing available now for limited time only!

Secure the best possible Vessl price. Lock in the introductory rate for life and get VESSL at the best possible value!

VESSL Foundation

Simple. Steady. Forward.

Was £29.99 £19.99_/mo

Introductory price

Choose Foundation

Personalised training program (updated every 12 weeks)
Full on-demand workout library
Beginner-friendly and progressive programs
Weekly check-in via VESSL PULSE form
Email support (48-hour response)
Self-guided tracking template

VESSL Premium

Consistency. Clarity. Momentum.

Was £149.99 £99.99_/mo

Frequently asked questions

Before you 'get onboard' VESSL, we want you to have all your questions fully answered! Our most frequently asked questions are below:

Get started Get started

Is VESSL for beginners?

Yes. Our program is designed for everyone from beginners to athletes!
What equipment do I need?

A pair of dumbbells or kettlebells is enough to start. Bodyweight options are included.
Can I train around an old injury?

VESSL is mobility-first with scalable options. Always follow your clinician's advice.
How long are sessions?

We have a flexible approach. You will find that most of our strength and conditioning sessions are 30-45 minutes. We do also have sessions as short as 5 - 10 minutes in Pilates or stretch sessions.
Can I cancel anytime?

Yes, you can cancel at anytime with just 30 days notice! Please note, introductory pricing is honoured for the lifetime of your contract unless it is broken. If the introductory contract is broken, any new contract entered would be at the best possible pricing available at that time.
How do I get access?

Sign up today using the book now link and join our VESSL community today!

Structured Training. Real Results